Eggs
Country Eggs
Higher Nutritional Value
Country Eggs
Enhanced Taste and Quality
Country Eggs
Lower Risk of Contaminants
Eggs
Country Eggs
They contain nutrients such as protein, minerals (zinc, selenium, and iron), antioxidants, and vitamins (E, B-complex, A, & D). They play a crucial role in maintaining overall health such as healthy vision, immune system functioning, and enhancing brain function.Organic chicken eggs contain higher levels of omega-3 fatty acids. Omega-3 fatty acids are healthy fats that are crucial to maintain heart health and brain functions by reducing inflammation
Country Eggs
Nutritions:
The nutritional content of one large egg typically includes the following vitamins and minerals:
Protein: Eggs are an excellent source of high-quality protein, containing around 6-7 grams per egg.
Vitamin A: Important for vision, immune function, and skin health.
Vitamin D: Essential for bone health and immune function. The amount can vary depending on the chicken’s exposure to sunlight.
Vitamin E: An antioxidant that helps protect cells from damage.
Vitamin B2 (Riboflavin): Important for energy production and metabolism. Vitamin B5 (Pantothenic Acid): Involved in energy metabolism and hormone synthesis.
Vitamin B6 (Pyridoxine): Necessary for brain development and function.
Vitamin B12 (Cobalamin): Crucial for nerve function and red blood cell formation.
Folate (Vitamin B9): Essential for DNA synthesis and cell growth.
Choline: Important for brain health and liver function.
Selenium: Acts as an antioxidant and is important for thyroid health.
Iodine: Essential for thyroid function. Iron: Necessary for red blood cell formation and oxygen transport.
Zinc: Important for immune function, wound healing, and DNA synthesis.
Phosphorus: Essential for bone health and energy metabolism.
Calcium: Important for bone and teeth health, though eggs contain only a small amount of calcium compared to dairy products.
Protein: Eggs are an excellent source of high-quality protein, containing around 6-7 grams per egg.
Vitamin A: Important for vision, immune function, and skin health.
Vitamin D: Essential for bone health and immune function. The amount can vary depending on the chicken’s exposure to sunlight.
Vitamin E: An antioxidant that helps protect cells from damage.
Vitamin B2 (Riboflavin): Important for energy production and metabolism. Vitamin B5 (Pantothenic Acid): Involved in energy metabolism and hormone synthesis.
Vitamin B6 (Pyridoxine): Necessary for brain development and function.
Vitamin B12 (Cobalamin): Crucial for nerve function and red blood cell formation.
Folate (Vitamin B9): Essential for DNA synthesis and cell growth.
Choline: Important for brain health and liver function.
Selenium: Acts as an antioxidant and is important for thyroid health.
Iodine: Essential for thyroid function. Iron: Necessary for red blood cell formation and oxygen transport.
Zinc: Important for immune function, wound healing, and DNA synthesis.
Phosphorus: Essential for bone health and energy metabolism.
Calcium: Important for bone and teeth health, though eggs contain only a small amount of calcium compared to dairy products.